R Slimthick has quickly become one of the more sought-after terms on Instagram and TikTok for women with specific body shapes. Generally speaking, this term refers to those with small waists, flat stomachs, larger hips/butts/thick thighs who are considered physically fit.
Though R Slimthick may promote positive messages about body positivity and acceptance of individual body shapes as superior, we must tread lightly when including this notion into mainstream culture. Promoting certain body types over others could potentially lead to eating disorders or depression among our population.
Whoever wishes to attain an R Slimthick body type should first devote themselves to regular physical activity, including weight training and resistance exercises designed to build lean, strong muscles. Cardio exercise can also help burn calories and decrease body fat. Finally, eating a balanced diet including fruits, vegetables, protein-rich foods and healthy fats is crucial in attaining this ideal body type.
